Online booking is available for office appointments, held at Poppy & Peak: 98 Chenery St. San Francisco.
In-home appointments are available upon request (for SF county only) by contacting me here.
In-home rates start at $265 for a 75-minute initial evaluation and $255 for 60-minute follow-ups. Personalized quotes will be provided based on travel distance and accessibility.
I do not take insurance and am out of network with all insurance companies, payment is due at time of service.
I treat all genders for orthopedic concerns, but only folks with vaginal anatomies for pelvic floor dysfunction. If you are someone without vaginal anatomy and looking for pelvic floor-specific physical therapy, please cancel your appointment and book elsewhere.
NEW ADD ON: Studio gym time
Because your visit often focuses heavily on manual therapy — hands-on work that releases tension, restores mobility, and resets your nervous system — the window immediately following treatment is the most advantageous time to reinforce those changes with movement. Practicing your home program at that moment, while your tissue is primed and receptive, maximizes the benefit of everything we worked on together.
At booking, consider adding 30 minutes of independent practice time in the Poppy & Peak studio for $15, collected at your session. Just place a note in your booking request, and I’ll have the studio ready for you! This is self-directed practice time (not a supervised PT session) though Dr. Shelby is on-site and available for a quick question if needed.